Description
Description
Mahima aims to inspire and empower individuals at all fitness levels and sports enthusiasts through specialized strength and conditioning coaching, education, and personal support. She creates personalized programs tailored to individual needs, focusing on sustainable fitness, injury prevention, and long-term success.
- Training Approach: Personalized programs for sustainable fitness and injury prevention.
- Academic Qualification: Engineering, Project/Program Management
- Fitness Certifications: Diploma in Fitness & Nutrition, Strength and Conditioning Coach, Certificate Level 3 (Australia) pursuing, Boxing Level 1 (Australia) pursuing
- Specialization: Strength and Conditioning Specialist, Boxing Fundamentals
- Number of Clients: 100+
- Language spoken : English & Hindi
Plan Highlights:
- Personalized Nutrition & Diet Plan tailored to your goals and preferences
- Customized Workout Plan designed for your fitness level and schedule
- Weekly 1:1 Check‑In to review progress and fine‑tune your program
- Ongoing Online Support via WhatsApp, in‑app messaging, or calls at mutually agreed times
- App‑Based Progress Monitoring to track every milestone
- Complimentary Access to our 100,000+ member Swasthaham community for motivation and peer support
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Was the coach punctual and consistent with the scheduled sessions? Yes
The program was motivational and I enjoyed thoroughly. Mahima was always motivating and pushing to go further 2 steps.
Was the coach punctual and consistent with the scheduled sessions? Yes
After 6 years this dress fits me now
Last friday I wore this dress.
My 1st marriage anniversary dress
Wow wow…its feels amazing to be fitting in your fav dress.
After 6 years is biggggg change for me
Keep grinding, you will go to the next level soon.
Still this dress is tight for me
But, that moment was awesome.
Big change after my delivery.
The program was motivational and I enjoyed throughly. Mahima was always motivating and pushing to go further 2 steps.
Great experience with Mahima. Very encouraging and supportive throughout the process. I wouldn’t have been back in my routine without you. Thanks heaps!!
I just want to express my heartfelt appreciation for Mahima Gattani and the incredible role she’s played in my fitness journey. From day one, Mahima brought a level of professionalism, knowledge, and positivity that immediately put me at ease and made me excited to commit to my goals. Her energy is infectious, and her passion for what she does is genuinely inspiring.
What sets Mahima apart is her ability to customize workouts to suit my body, needs, and goals. Whether we’re focusing on strength, flexibility, or overall conditioning, every session is thoughtfully planned and perfectly balanced. She pays close attention to my form and technique, ensuring I train effectively while staying injury-free. Her feedback is always clear, constructive, and encouraging.
Since training with Mahima, I’ve not only seen significant improvements in my physical strength and endurance, but also in my confidence and mindset. She’s helped me develop a healthier relationship with fitness, turning it into something I genuinely look forward to. Her ability to push just the right amount—while always being supportive and uplifting—has helped me reach milestones I didn’t think I was capable of.
Beyond her technical expertise, Mahima has a rare gift for motivating and connecting with people. She genuinely cares about her clients’ well-being and progress, and that comes through in every session. I always leave her workouts feeling stronger, more energized, and more empowered.
Thank you, Mahima, for being such an exceptional coach and role model. I feel incredibly grateful to be on this journey with your guidance and support.