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About Us

Welcome to Swasthaham, your trusted health partner.

We specialize in providing comprehensive and personalized health solutions to individuals, families, and organizations. Our mission is to empower you to achieve optimal health and well-being through our expert guidance and support.

At Swasthaham, we believe that health is not just the absence of illness but a state of holistic well-being encompassing physical, mental, emotional as well as financial aspects. With this philosophy in mind, we offer a range of services tailored to meet your unique needs and goals within your financials.

We have a track record of training more than 3000 people and giving amazing transformations. Our team of highly qualified and experienced health consultants are dedicated to helping you navigate your health journey with confidence and success. Whether you are seeking guidance for weight management, strength & conditioning, lifestyle modifications or improving overall health, our consultants are here to provide expert advice and support.

  • Nutrition and Diet Planning

    Achieve your health goals with personalized nutrition and diet planning.

  • Exercise and Training

    The keys to unlock your full physical potential and reach new heights of strength, endurance, and vitality.

  • Strength & Conditioning

    Elevate your performance with Strength & Conditioning, unlocking your full potential through tailored training programs and optimizing your physical abilities.

body transformation

FAQ

1Q-Services do you offer?

A - We offer a range of fitness services, including Fitness and nutrition Planning, personal training, group fitness classes, strength & conditioning coaching, Yoga Classes and customized workout plans.

2Q-How can I contact you?

A-you can fill the contact us form and the team will get back to you.

3Q-Do you have different membership options?

A-Yes, we offer various membership options to suit different needs. We have quarterly, Semi annually and annual membership plans. Additionally, we have different tiers of memberships with varying benefits and access levels.

4Q- Can I get a Demo session before becoming a member?

A - A mentor mentee relationship is about Trust and hard work. We do not have Demo sessions with coaches. We suggest to talk to coach in detail for your goals and expectations. Check the reviews and achievements. If you are satisfied then you can enrol with coach. If we have any such provision in future, we will update. You can contact our team for more details.

5Q- Is the coaching online or offline?

A- This is online coaching at affordable prices unlike offline coaching. Stay assured the quality will be world class and unmatchable.

6Q-Do you have a refund policy?

We believe in quality. As of now, we do not have a refund policy. Talk to your coach for more details.

From our Blog

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