Swasthaham is proud to launch its comprehensive “Diploma in Fitness and Nutrition” program.

Designed to equip individuals with in-depth knowledge and practical skills, this 4-5 month course covers a wide range of topics essential for a successful career in the fitness and wellness industry.

Duration: 4-5 months

Course Fee: Rs. 20,000

Note : THIS IS A NON REFUNDABLE COURSE, ensure to understand the course details before enrolling.

The course is structured into 28 comprehensive chapters, covering the following key areas:

Nutrition: Fundamentals of nutrition, macronutrients, micronutrients, supplements, dietary plans, and the role of nutrition in various health conditions

Exercise Science: Different types of exercises, exercise physiology, workout planning, injury prevention, and rehabilitation.

Fitness Assessment: Methods to evaluate physical fitness, including body composition analysis and functional assessments.

Lifestyle Management: Importance of mental health, stress management, and overall well-being.

Special Populations: Nutrition and exercise guidelines for pregnant women, seniors, and individuals with specific health conditions.

Understand the principles of nutrition and exercise science.

Develop effective workout plans and dietary guidelines
Conduct fitness assessments and provide personalised recommendations

Address common health concerns related to nutrition and exercise

Apply knowledge to various fitness and wellness settings

By the end of the course, participants will be equipped with not only theoretical knowledge but also practical skills, transforming them into well-rounded fitness professionals capable of making a significant impact in the industry.

Don’t miss this opportunity to enhance your career in the fitness industry.

Enroll now!

1. Validity to give exam – Within 1 year of last class of course

2. Access to Lecture PPTs – View Mode(During Lecture)

Diploma in Fitness and Nutrition

FAQs

1. What is the course about?

The course provides knowledge over fitness and nutrition from basics and moves forward to give strategies for effective attainment of a person’s fitness goals.

2. Are there any prerequisites for this course?

The only prerequisite for the course is interest towards health and fitness. Basic knowledge about the same would be a plus but isn’t necessary as you will be taught from ground level.

3. What is the course duration?

The course is scheduled for 4 to 5 Months depending upon the batch needs and requirements.

4. What is the course structure like?

The course would be taken in Modules over online sessions on weekends.

5. What materials will be provided?

You will be provided with PPT during session (in view mode) and recorded online lectures which will valid for 1-2 months. After 2 months recorded session will no longer be available to view.

6. Is there a certification or completion certificate?

Yes, for the candidates who pass the online tests, a certificate of completion for the course would be provided when the results are announced.

7. Is it online, in-person, or hybrid?

The course will be taken as On-Line Live Sessions. Self study can be done through book provided in view mode.

8. How do I enroll in the course?

To enroll in the course, visit https://swasthaham.com/course-registration/ and register.

9. What is the course fee?

The course fee is Rs. 20,000. Visit the website to know about ongoing discounts and enrol.

10. Are there any payment options available?

The following forms online payment options are available: Net Banking, Credit/Debit Card, UPI and Payment via wallets.

11. What is the refund policy?

The fee is non-refundable. There is no refund policy for the course.

12. What teaching methods will be used?

Online Live Sessions would be taken for the course. It will give you not only theoretical knowledge but also practical aspects of various areas in health and fitness.

13. Will there be any live sessions or Q&A opportunities?

Yes, at the end of each session, QnA time will be allotted. As per the requirements of the batch, an extra QnA /Doubt session may be arranged.

14. What kind of support will be provided to students?

All sort of support including councelling, doubt solving and live lectures will be provided to all the students.

15. What are the technical requirements for the course?

A device with active internet connection would be required.

16. What if I have technical issues?

For any technical issues, you can inform the Instructor and he/she will help you cover up. You will also be provided with the recorded lectures which you will be able to view as per your convenience.

17. How will course completion be assessed?

Frequent quizzes along with a comprehensive assessment at course completion will check the evaluation.

18. What are the criteria for obtaining a certificate?

All over, a candidate has to score 70% marks to obtain the certificate.

19. How long does it take to receive the certificate?

Within a week of announcement of results, the candidates will be awarded with certificates.

20. Will I be eligible to become Fitness coach if I complete this course.

Yes, every candidate who will score above 70% marks in exam and receive certificate will be eligible to apply as coach at SwasthAham. Final selection will be subject to the criteria for selection of coaches. Your fitness levels and knowledge will be accessed before selection as a coach.

FOR ANY FURTHER QUERIES PLEASE EMAIL US AT support@swasthaham.com