Description
Description
Dr. Rumpa Das is a qualified doctor (MBBS, MD in Pathology) and certified Nutrition & Fitness coach with 3 years of experience. She has trained over 250 clients, with 35+ achieving significant weight loss (10 kg+). She specializes in managing lifestyle diseases like diabetes, hypertension, and PCOD/PCOS through sustainable lifestyle modifications.
- Academic Qualification: MBBS, MD (Pathology)
- Fitness Certifications: Diploma in Nutrition & Fitness
- Specialization: Fitness, Nutrition, Exercise Specialist, Weight Loss, Weight Gain, Special Populations (Kids/Elderly)
- Number of Clients: 250+
- Language spoken : English & Hindi
Plan Highlights:
- Personalized Nutrition & Diet Plan tailored to your goals and preferences
- Customized Workout Plan designed for your fitness level and schedule
- Weekly 1:1 Check‑In to review progress and fine‑tune your program
- Ongoing Online Support via WhatsApp, in‑app messaging, or calls at mutually agreed times
- App‑Based Progress Monitoring to track every milestone
- Complimentary Access to our 100,000+ member Swasthaham community for motivation and peer support
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Was the coach punctual and consistent with the scheduled sessions? Yes
Dr.Rumpa Das is very empathetic and caring. She helped me plan out a diet during my postpartum and I lost 10kgs. She is very friendly and knowledgeable.
I am thankful to Dr. Rumpa Das my coach and guide for making my lifestyle healthy by making some changes in my diet plan. Her food plans are somehow what i was eating daily but with tweaks that’s easy to adopt. She is very humble and friendly in nature. Mam is always available to guide on call also and she always ans the call as and when needed. Thank u mam.
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I am thrilled to share my incredible journey with Dr. Rumpa Das, who has been nothing less than a game changer in my life. Recently I joined the monthly fitness challenge organized by Dr. Rumpa Das and from the first consultation onwards, she impressed me with her extensive knowledge and genuine passion for helping others achieve their health goals. She took time to understand my unique needs, preferences, and challenges, creating a personalized nutrition plan that was both realistic & sustainable. What sets Dr Rumpa apart is her holistic approach to health. Instead of focusing solely on the number on the scale, she encouraged and educated me about the importance of nourishing my body with the right foods and adopting a balanced lifestyle.
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Praises Dr. Rumpa’s positive approach, daily follow-ups, and motivation for a healthy lifestyle.
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Lost 20 kg post-pregnancy in 4 months, regained confidence and energy.