Course Overview:
Understand the anatomy and physiology of human movement, including how the skeletal, muscular, nervous, and energy systems coordinate to create motion. Learn to analyze movement patterns, improve performance, and prevent injuries in fitness, sports, and daily life.
Benefits:
-
Deep understanding of body mechanics and systems involved in movement
-
Practical knowledge to enhance performance and prevent injuries
-
Real-world applications in sports, fitness, and rehabilitation
Course Materials Provided:
-
PPTs during sessions (view mode)
-
Recorded online lectures (valid for 1–2 months)
-
Access to course PDFs in view mode
-
Skill-based assignments for hands-on learning
FAQs
Anatomy of Movement principles, types, and creating exercise protocols.
Interest in exercise and fitness; basic knowledge is a plus but not necessary.
2-3 weeks, depending on individual needs.
PPTs (view mode) and recorded lectures (valid for 1-2 months).
Yes, upon passing online tests.
Online with recorded sessions.
Register on the SwasthAham website.
Net Banking, Credit/Debit Card, UPI, digital wallets.
Non-refundable.
Theoretical knowledge with practical applications.
Device with active internet connection.
Access to recorded lectures for flexible viewing.
Assignments and online exam.
Score 70% or higher.
Instructor
Featured Review
Amazing Course!
Featured Review
Amazing Course!
