Understand body composition, proportions, ideal measurements, and how to maintain proper body composition. Learn about all bodily systems, their anatomy, functions, and natural ways to keep them healthy.
Benefits:
- Insight into bodily systems and how to maintain their efficiency.
- Knowledge to prevent long-term illnesses through daily application.
Course Materials Provided:
- PPTs during sessions (view mode).
- Recorded online lectures (valid for 1-2 months).
- Access to pdf of the course in view mode
- Access to skill based assignments that will assist you with practical applications of the concepts learned.
FAQs
Knowledge of body composition, bodily systems, and strategies for maintaining health.
Interest in body health and fitness; basic knowledge is a plus but not necessary.
2-3 weeks, depending on individual needs.
PPTs (view mode) and recorded lectures (valid for 1-2 months).
Yes, upon passing online tests.
Online with recorded sessions.
Register on the SwasthAham website.
Net Banking, Credit/Debit Card, UPI, digital wallets.
Non-refundable.
Theoretical knowledge with practical applications.
Device with active internet connection.
Access to recorded lectures for flexible viewing.
Assignments and online exam.
Score 70% or higher.
Instructor





