About Us

About Us

Welcome to Swasthaham, your trusted health partner.

We specialize in providing comprehensive and personalized health solutions to individuals, families, and organizations. Our mission is to empower you to achieve optimal health and well-being through our expert guidance and support.

At Swasthaham, we believe that health is not just the absence of illness but a state of holistic well-being encompassing physical, mental, emotional as well as financial aspects. With this philosophy in mind, we offer a range of services tailored to meet your unique needs and goals within your financials.

We have a track record of training more than 3000 people and giving amazing transformations. Our team of highly qualified and experienced health consultants are dedicated to helping you navigate your health journey with confidence and success. Whether you are seeking guidance for weight management, strength & conditioning, lifestyle modifications or improving overall health, our consultants are here to provide expert advice and support.

We take a personalized approach to health consultancy, recognizing that each individual is unique and requires an individualized plan. Our consultants will work closely with you to assess your current health status, understand your goals, and develop a customized plan that fits your lifestyle and preferences.

At Swasthaham, we emphasize the importance of evidence-based practices, incorporating the latest research and advancements in the field of health and wellness. We stay up-to-date with emerging trends and best practices to provide you with the most effective and efficient solutions.

With a strong focus on education, we aim to empower you with the knowledge and tools necessary to make informed decisions about your health. Our consultants will educate and guide you on various aspects of nutrition, exercise, stress management, and lifestyle modifications, enabling you to take control of your well-being.

We are committed to fostering a supportive and compassionate environment where you feel comfortable and motivated to make positive changes. Our consultants are not only knowledgeable professionals but also empathetic individuals who genuinely care about your health and success.

Privacy for clients - At Swasthaham, your privacy and confidentiality are of utmost importance to us. We maintain strict confidentiality standards, ensuring that your personal health information is safeguarded at all times.

Whether you are an individual seeking personal health guidance or an organization looking to promote a healthier workplace, Swasthaham is your trusted partner. Join us on the journey towards optimal health and well-being. Contact us today to embark on a path of positive transformation and unlock your full health potential.

  • Nutrition and Diet Planning

    Achieve your health goals with personalized nutrition and diet planning.

  • Exercise and Training

    The keys to unlock your full physical potential and reach new heights of strength, endurance, and vitality.

  • Strength & Conditioning

    Elevate your performance with Strength & Conditioning, unlocking your full potential through tailored training programs and optimizing your physical abilities.

body transformation


1Q-Services do you offer?

A - We offer a range of fitness services, including Fitness and nutrition Planning, personal training, group fitness classes, strength & conditioning coaching, Yoga Classes and customized workout plans.

2Q-How can I contact you?

A-you can fill the contact us form and the team will get back to you.

3Q-Do you have different membership options?

A-Yes, we offer various membership options to suit different needs. We have quarterly, Semi annually and annual membership plans. Additionally, we have different tiers of memberships with varying benefits and access levels.

4Q- Can I get a Demo session before becoming a member?

A - A mentor mentee relationship is about Trust and hard work. We do not have Demo sessions with coaches. We suggest to talk to coach in detail for your goals and expectations. Check the reviews and achievements. If you are satisfied then you can enrol with coach. If we have any such provision in future, we will update. You can contact our team for more details.

5Q- Is the coaching online or offline?

A- This is online coaching at affordable prices unlike offline coaching. Stay assured the quality will be world class and unmatchable.

6Q-Do you have a refund policy?

We believe in quality. As of now, we do not have a refund policy. Talk to your coach for more details.

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