Course Overview
Swasthaham is proud to launch its comprehensive “Diploma in Fitness and Nutrition” program.
Designed to equip individuals with in-depth knowledge and practical skills, this 4-5 month course covers a wide range of topics essential for a successful career in the fitness and wellness industry.
Course Details
Duration: 4-5 months
Early Bird Offer: Enrol by August 20th and avail a discount of Rs. 10,000 (Regular fee: Rs. 20,000)
Registration Deadline – August 20th, 2024
Batch Start Date: August 24th, 2024
Note : THIS IS A NON REFUNDABLE COURSE , ensure to understand the course details before enrolling.
Topics Covered
The course is structured into 28 comprehensive chapters, covering the following key areas:
Nutrition: Fundamentals of nutrition, macronutrients, micronutrients, supplements, dietary plans, and the role of nutrition in various health conditions
Exercise Science: Different types of exercises, exercise physiology, workout planning, injury prevention, and rehabilitation.
Fitness Assessment: Methods to evaluate physical fitness, including body composition analysis and functional assessments.
Lifestyle Management: Importance of mental health, stress management, and overall well-being.
Special Populations: Nutrition and exercise guidelines for pregnant women, seniors, and individuals with specific health conditions.
Benefits of the course
Understand the principles of nutrition and exercise science.
Develop effective workout plans and dietary guidelines
Conduct fitness assessments and provide personalised recommendations
Address common health concerns related to nutrition and exercise
Apply knowledge to various fitness and wellness settings
By the end of the course, participants will be equipped with not only theoretical knowledge but also practical skills, transforming them into well-rounded fitness professionals capable of making a significant impact in the industry.
Don’t miss this opportunity to enhance your career in the fitness industry.
Enroll now!
Course Materials
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Validity to give exam – Within 1 year of last class of course
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Life time access to Lecture PPTs – View Mode
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Life time access to the soft copy of book in View Mode