Description
Description
Deepti Mangesh is a certified Nutrition and Fitness Coach with over 5 years of experience helping individuals reverse chronic health issues and build sustainable lifestyles. With a strong foundation in functional nutrition and a background in science and marketing, she integrates evidence-based strategies with real-life application to guide clients toward lasting transformation. Her own journey—losing 20 kg and overcoming PCOS and gut issues—fuels her mission to empower others through personalized, practical coaching.
Her approach focuses on habit formation, customized meal and fitness plans, and addressing hormonal and digestive imbalances through food, movement, and emotional wellness. Deepti specializes in women’s health, fat loss, thyroid balance, and gut health, offering 1-on-1 coaching, postpartum fitness, family nutrition, and monthly wellness challenges. She uses lab-based insights, empathetic communication, and mindset mentoring to help clients across India, the Middle East, USA, and Australia.
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Founder of ThrivewithDeepti, transforming 50+ lives through personalized online programs
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Offers services including fat loss, gut health restoration, hormonal balance, and postpartum fitness
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Certifications from INFS, NSDC, and iThrive Academy
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Delivers coaching via digital tools, meal plans, and video-based education
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Speaks the following languages:
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English
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Hindi
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Marathi
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Plan Highlights:
- Personalized Nutrition & Diet Plan tailored to your goals and preferences
- Customized Workout Plan designed for your fitness level and schedule
- Weekly 1:1 Check‑In to review progress and fine‑tune your program
- Ongoing Online Support via WhatsApp, in‑app messaging, or calls at mutually agreed times
- App‑Based Progress Monitoring to track every milestone
- Complimentary Access to our 100,000+ member Swasthaham community for motivation and peer support
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Deepti Mangesh
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Was the coach punctual and consistent with the scheduled sessions? Yes
I have been practicing under Deepti’s guidance for the past 6 months and have gained significantly in terms of health, energy and weight loss. I was successfully able to reverse mild hypertension. Now BP levels are all the time in normal range. With Deepti as a coach, I was able to reduce waist size significantly and now feel healthy and fit. As you go through the journey with Deepti, she is a great mentor – so she ensures that you learn while following her plan.
Was the coach punctual and consistent with the scheduled sessions? Yes
Thank you Deepti….for the first time in years my hemoglobin has improved and I don’t feel tired …I will recommend my friends to join your program…